Phosphorus also helps in our body’s energy production.īecause your baby depends on you to provide essential vitamins and minerals in your womb, you need to have an adequate supply. These micronutrients are important in helping our bodies have healthy bones. That’s because vitamin D helps with the homeostasis (steady balance) of phosphorus and calcium in our bodies. Vitamin D in pregnancy is essential for your baby to grow strong bones, teeth, muscles, heart, kidneys, and nervous system. Importance of Vitamin D Supplementation During Pregnancy You’ll also learn which type is better and how much you’ll need for your pregnancy. (2)(3)īut what happens if vitamin D is low during pregnancy?Īfter reading this article, you’ll know why it’s important to have adequate vitamin D in pregnancy. I respect my neurologist addressing the reason for these migraines not giving me something to mask it.However, studies show that this may not be enough to raise vitamin D levels in maternal serum. It wasn't 24hrs after taking it, that I've seen a difference, more like a gradual incline.
I always believed if I ate the right foods, taking supplements were not necessary.
No adverse side effects, I don't have as much, foggy brain, depleted energy, nor the severe sensitivity to fluorescent lights. How can a healthy person who always had low BP, cholesterol, and none of the underlying factors get hardening of arteries?! The neurologist set me up with D2, 50,000/wk and D3,10,000/d. After many tests and blood work, I only had 4 abnormals: Copper, Vitamin D, beginning of harden veins in cebral, and an ANA positive. Fast forward, age 32, had another hemi migraine. I did not have a stroke, just a major migraine that caused all the textbook symptoms. To those feeling better- so happy for you guys !!!"įor Vitamin D Deficiency "At age 26, healthy and fit, I suffered through a hemi migraine that resulted in the appearance of a stroke. I know you guys don’t feel the best but hang in there and if you have any strange side effects reach out to your dr to make sure you get good advise. and no ones does until they go through it. My husband doesn’t understand just how awful I feel Being vitamin defi. I hope everyone hangs in there I know it’s frustrating. It is now the 2nd day and I started having a lot of diarrhea around 10:00 am. No symptoms then but couldn’t fall asleep until after 1:00am. I started my 50,000 once a week vitamin D2 yesterday at 3pm. And I was right my vitamin D level was 15.
I had a flare up and ended up cutting ALL dairy (I still ate a small amount at times) but since then I figured the fatigue must be a vitamin deficiency. I have severe reflux and dysphasia and GERD. Vitamin D2 (ergocalciferol) for Vitamin D Deficiency "I’ve been feeling tired and weary for months now.
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